宸存硶鍔涗簹鑽夎帗濂舵补
鎴愪唤锛?/strong>
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1涓澂瀛愭柊椴滅殑鑽夎帗
3/4涓澂瀛愮硸
1 tbsp銆?鏄庤兌(娌℃湁鍛抽亾)
1/2鏉瓙鍐锋按
2 tbsp銆?鏌犳姹?br> 1涓澂瀛愬ザ娌?br> 鏂伴矞姘存灉涓鸿楗?妗冨瓙銆佹ū妗冦�佽嫻鏋溿�佹瀛愶紝鏉忓瓙锛岄粦/绾㈡祮鏋?
聽
鐑硅皟锛?/font>
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鍒囩墖鑽夎帗鍜屾贩鍚堢敤绯栥�?鐣欏嚭鐩村埌绯栨憾鍖栥�?娲掓槑鑳跺喎姘淬�?鐩村埌鏄庤兌瀹屽叏鍦帮紝婧跺寲璁╃殑绔嬪満5鍒嗛挓锛岀◢寰劧鍚庡姞鐑�?鍔犳槑鑳跺拰鏌犳姹佸埌鍒囩殑鑾撴灉銆?澧炲姞鍦ㄦ墦濂界殑濂舵补銆?鍊惧悙鍏ヤ竴涓姳姊㈡ā瀛愭垨澶х洏瀛愩�?鍙樺喎鍦ㄥ啺绠辩洿鍒伴泦鍚堛�?浠旂粏unmold鍜屾湇鍔°�?瑁呴グ鎮ㄧ殑鑽夎帗濂舵补涓庢煚妾拰妗斿瓙鍒囩墖(浠绘剰)銆?/p>
鐑樼儰
寰峰浗宸у厠鍔涜泲绯?/a>
鍦ｈ癁鑺傜洏
鐐瑰績
涓昏彍
娌欐媺
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