|
鍦ｈ癁鑺傞ゼ
鎴愪唤锛?/strong>
* - * - * - * - * - * - * - * - * - * - * - * - * - * - * - * - * - * - * - * - * - *
瑁呭～锛?/font>
1/2鏉瓙钁¤悇骞?
1/2鏉瓙娣￠粍钁¤悇骞?
1/4涓澂瀛愭棩鏈?
1/4涓澂瀛愮硸鐓殑鏋滅毊
1/4涓澂瀛恎lace妯辨
1/4涓澂瀛愰洩鐗囨潖浠?
1涓垚鐔熼钑夛紝琚墺鐨?
4 tbsp銆?鐧藉叞鍦伴厭鎴栧▉澹繉閰?
1/2 tsp銆?纰庡
1/2 tsp銆?琚（纰庣殑鑲夎眴钄?
1/2 tsp銆?娣锋潅鐨勯鏂?
閰ョ毊鐐瑰績锛?/font>
1涓澂瀛愰潰绮?
1/2鏉瓙缂╃煭
6 tbsp銆?鍐锋按
鐑硅皟锛?/font>
* - * - * - * - * - * - * - * - * - * - * - * - * - * - * - * - * - * - * - * - * - *
瑁呭～锛?娣峰悎涓�璧蜂竴鍒囩敤鎵嬫垨锛屽鏋滄偍娓存湜鏇村姞鍏夋粦鐨勭汗鐞嗭紝鍦ㄩ鍝佸姞宸ュ櫒銆?
閰ョ毊鐐瑰績锛?纾ㄦ摝缂╃煭鍒伴潰绮夐噷鐩村埌娣峰悎鐗╃被浼肩編濂界殑闈㈠寘娓ｃ�?鍔犺冻澶熺殑闈㈢矇浣块叆鐨偣蹇冪浉杩炪�?灞曞紑閰ョ毊鐐瑰績骞朵笖鍒囧紑鎴?2涓猚m鍦堝瓙銆?鎸夊湀瀛愬叆杞诲井琚笂娌圭殑鐑樼儰鐨勭綈瀛愬簳閮ㄣ�?鎶曞叆瑁呭～閲岄潰骞朵笖鐢ㄥ彟涓�涓叆鐨偣蹇冨湀瀛愮洊銆?鎸夊湪杈圭紭骞朵笖鍋氫竴涓皬钂告苯瀛斿湪涓婇潰銆?
鐑樼儰鍦?0鍒嗛挓鍦ㄤ竴涓儹鐨勭儰绠便�?杩欎簺楗煎彲浠ュ湪鐑樼儰缁撳啺鍦ㄩ敗涔嬪墠鎴栦粠閿¤鍘婚櫎涓�鏃︿粬浠槸鍧氬疄鐨勩�?瑁呭～灏嗕繚鎸佹姤閬撶殑1涓槦鏈熷湪鍐扮銆? 聽
|
