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Spargelsalat – Traditional German Asparagus Salad Recipe


Tender, elegant, and bursting with freshness – Spargelsalat, or German asparagus salad, is a beloved springtime specialty. Often prepared with white asparagus – Germany’s prized “white gold” – or sometimes green asparagus, this salad captures the bright, delicate flavors of the first harvests.

Lightly cooked and paired with a tangy dressing, Spargelsalat offers a refreshing contrast to richer dishes and perfectly showcases one of Germany’s favorite vegetables.

The Origins of Spargelsalat Recipe

Asparagus has a special place in German cuisine. During Spargelzeit (asparagus season), which runs from April to June, menus across the country are filled with dishes celebrating this tender vegetable. White asparagus, grown underground to maintain its pale color, is particularly prized and considered a delicacy.

While classic preparations often feature steamed spears served with hollandaise sauce, Spargelsalat offers a lighter, more casual way to enjoy the season’s bounty.

For more seasonal and traditional recipes, explore our archive of German Salad Recipes.

Ingredients for Authentic Spargelsalat

  • 500 g white or green asparagus
  • 1 small red or white onion, finely diced
  • 2 tablespoons white wine vinegar or mild apple cider vinegar
  • 3 tablespoons sunflower oil or light olive oil
  • 1 teaspoon mild mustard
  • 1 teaspoon sugar (optional, for white asparagus)
  • Salt and freshly ground black pepper
  • Optional: 1 hard-boiled egg, chopped
  • Optional: chopped fresh parsley or chives for garnish

Kitchen Tools You’ll Need:

  • Vegetable peeler
  • Pot for boiling or steaming
  • Knife and cutting board
  • Bowl for mixing
  • Whisk or small jar for dressing

How to Make Spargelsalat (Step-by-Step Instructions)

Step 1: Prepare the Asparagus
If using white asparagus, peel the spears completely and trim the woody ends. Green asparagus needs only the ends trimmed.

Step 2: Cook the Asparagus
Bring a pot of salted water to a boil. Add the asparagus and cook until tender – about 5–7 minutes for white, or 3–5 minutes for green. Drain and cool under cold running water to stop the cooking process. Slice into 3–4 cm pieces.

Step 3: Prepare the Dressing
In a bowl or jar, whisk together the vinegar, oil, mustard, salt, pepper, and sugar (if using).

Step 4: Assemble the Salad
Place the asparagus pieces and diced onion in a mixing bowl. Pour the dressing over and toss gently to coat.

Step 5: Chill and Serve
Let the salad marinate for 20–30 minutes in the fridge to enhance the flavor. Garnish with chopped parsley, chives, or chopped hard-boiled egg just before serving.

How to Serve Spargelsalat

Spargelsalat is a popular side dish during spring and early summer meals. It pairs beautifully with grilled meats, ham, or schnitzel. It’s also a refreshing addition to a light lunch alongside Gurkensalat, Tomatensalat, or Schwäbischer Kartoffelsalat.

Serve it chilled or at room temperature with a glass of crisp Riesling or dry Silvaner – two German wines traditionally enjoyed during asparagus season.

Variations and Regional Twists

With Hard-Boiled Egg:
A classic German addition for more texture and richness.

With Ham:
Small pieces of cooked ham can be added for a heartier salad – a nod to traditional asparagus platters.

With Green and White Asparagus Mix:
Combining the two types of asparagus brings color and varying textures.

With Creamy Dressing:
Substitute part of the oil with a spoonful of sour cream or crème fraîche for a richer version.

Bavarian Style:
Often includes radishes and uses a mustard-heavy dressing for extra bite.

Spargelsalat is a celebration of German spring – light, fresh, and full of delicate flavor. Whether you are using white or green asparagus, this simple salad allows the natural sweetness of the vegetable to shine.

Try it this asparagus season and bring a taste of German tradition to your table. For more seasonal and traditional favorites, check out Kartoffelsalat, Bohnensalat, or explore our complete German Salad Recipes collection.

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